A nonjudgmental, compassionate, and engaging approach.
Choosing a therapist can be intimidating, especially for people of color. We might wonder if our therapist will understand how various cultural factors influence our experience. I believe each individual brings with them a set of unique experiences, values, and goals, regardless of background. Perhaps you are an individual looking for a safe space to explore your identity, including ethnicity and gender. Maybe you are already in couples therapy and want the dedicated support of your own individual sessions. Or maybe you are having difficulty communicating with family members due to generational differences.
I know how powerful and healing therapy can be when you find the right fit. We all deserve a dedicated space where we can be both seen and heard as we explore difficult topics with compassionate support. I encourage you to reach out for a free 20-min phone consultation where we can talk more about what you hope to get out of therapy.